Reduce Anxiety, Overwhelm & Burnout
Eliminate Panic Attacks
Experience More Contentment, Satisfaction & Peace
Eliminate Performance Anxiety
Increase Focus, Confidence & Productivity
Avoid Stress-Induced Health Issues
Achieve Better Work-Life Balance
98% Success Rate - Results in Weeks
Book Your Free Consult Today!
Are You Ready To Live Anxiety Free Like These Past Clients?
"J - "I've never felt that kind of calm before in my life"
Maria - "My life was closing in around me"
Anisha - "I was in a very dark phase of my life.."
James - Public Speaking
Natalie - Anxiety & Insomnia
Stewart - Anxiety & Nervousness
Andrew - "I didn't expect this.."
Darren - "I was lost..scared and clutching at straws.."
B - "It was quite amazing.."
Vicki - Anxiety & Loss
Jonathon - Morning Anxiety
Jess - Health Anxiety & Feeling Stuck
Check out more video testimonials here
End Anxiety Suffering Within Weeks
I can help you to overcome anxiety, stress, trauma and overwhelm quickly, so you can begin to take back control of your life with the help of proven anxiety hypnotherapy and other effective therapeutic approaches that deal with the root cause of the issue.
Your relaxing hypnotherapy sessions will be tailored to your exact needs so we can quickly eliminate the root causes and daily triggers of your anxiety and trauma, allowing you to finally switch off, relax and enjoy a calm peaceful mind, and a happier healthier life.
Call Chris Now To Improve Your Life
Sydney's Leading Anxiety & Mental Health Hypnotherapy Expert
Imagine waking up feeling calm, clear, and in control. Instead of constantly managing stress, overthinking every decision, or feeling trapped in cycles of anxiety, your body feels safe, your mind feels quiet, and you can focus on living the life you actually want.
I know what it's like to live in a constant state of pressure.
For years I experienced anxiety, perfectionism, racing thoughts, and the feeling that no matter how much I achieved, it never quite felt like enough. From the outside things looked fine. Internally, my nervous system was stuck in survival.
Everything changed when I stopped trying to think my way out of anxiety and started working with my body instead of against it.
Today, I combine Strategic Psychotherapy, Clinical Hypnotherapy, Nervous System Regulation, Neuroscience, Functional Breathing, and Somatic Practices to help people create lasting change. My approach isn't about managing symptoms. It's about helping your mind and body learn safety again so anxiety, overwhelm, and self-doubt no longer run your life.
Whether you're a business owner, professional, leader, or someone who simply wants to feel like yourself again, my goal is the same: to help you regulate your nervous system, rebuild self-trust, and create calm that lasts.
You don't need to spend the rest of your life managing anxiety.
You can teach your nervous system a different way to live, and I'd be honoured to guide you through that journey.
Call now to change your life!
"I urge you, even if you feel terrified, confused or are feeling a huge amount of resistance, don’t despair and feel as though nothing can change or nothing can help you. These feelings are often the gifts, the doors we need to go through to reach the parts of ourselves we need to heal, love and transform."
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How Hypnotherapy Can Help You Take Back Control Of Your Life...
Imagine enjoying a deep sense of calm and peace in your day to day life. Springing out of bed each morning feeling energised and positive after a deep, rejuvenating and worry-free sleep. Being completely confident and relaxed in social situations and beginning to feel hopeful and excited for the future, free of fear, overwhelm, self-doubt, insecurities, anxiety and negative self talk.
This is the life you can and deserve to live, with the help of the resources and programs we have available at our clinic you can start to transform your life within days.
Hypnotherapy will allow you to:
Why Is Hypnosis So Effective In Treating Anxiety?
What Is Anxiety?
In most cases anxiety is a learned subconscious reaction to certain triggers in our external environment or ones we create in our own mind. For those who experience anxiety, the natural responses to these triggers can include a wide range of symptoms, from racing negative thoughts to shortness of breath, insomnia and many more negative mental and physical states of being.
How Does Hypnosis Work?
Clinical hypnotherapy allows us to access your subconscious mind to reframe and release your automatic stress responses, replace them with more helpful ways of thinking, and ultimately, to reduce anxiety and stress instantaneously. Through hypnosis, you can begin to gain greater control over your response to triggers and stressful situations and empower the mind to be a better friend.
Will It Really Work For Me?
Hypnosis is now recognised by many mainstream medical professionals as a natural and successful treatment for anxiety that can often get greater results in less time and for less cost. Today there are 100's of peer reviewed scientific research papers showing the effectiveness of hypnosis for treating anxiety, and in my Sydney based practice we have a very high success rate using hypnosis to provide long term relief for client's suffering from anxiety, stress and trauma.
But don't take our word for it...
(*Disclaimer: Past results do not guarantee future results.)
ANXIETY & STRONG MINDSET
First major thing that comes to mind when writing a review on the treatment I received from Chris at mindset is ‘I don’t like the term treatment when thinking of what Chris did for me’.. Correct in that he did ‘treat’ many issues I had, but did so in such a different way that it didn’t feel clinical, nothing about it was mechanical or textbook. For myself that was exactly what I was looking for as in past years I’ve had many doctors try to address my issues with such text book psychology and a chemical approach. He took a much more realistic and affectionate approach to me and by doing this I got much more personal resolutions and results that don’t just stop when you stop taking medication but in fact get stronger and more prominent when practiced daily. They lead to a more stronger and open mindset. Other problems we didn’t speak about start to resolve themselves As I like to think it’s all connected. I can’t put a price on my mental health and life after speaking with Chris and our sessions.
THANK you mate!
~ Antony
TACKLING LIFE
This guy is truly amazing at what he does!
He has helped me and continues to help me on my journey in riding the waves of life and how to tackle each obstacle that comes my way. He is also easy to talk to, and you'll always feel great after speaking to him :-)
Shoot him a message, give him a follow and watch his truly inspiring videos. Thank you
~ Steph
SLEEP & OUTLOOK
After having listened to Chris's guided meditation threw my headphones had given me the vibration I was looking for with his voice and calm talking I was able to connect and found a addiction to falling asleep with it playing every night, after almost 3 weeks I can happily say this has had a profound and positive outlook on my personal view of life.
I highly recommend a session to see what it's all about. I'm sure you will be draw as I was within a few seconds.
~Angelo
BECOMING THE BEST VERSION
Chris, Its truly a blessing to know you, you are one of the most authentic and kindest souls I have ever met. Your continued dedication to yourself and to helping other people recognise and move towards becoming the very best version of themselves, is something I truly admire about you. You see such goodness in each and every human. I couldn’t imagine a more safe and sacred space than to sit in your office, unpack life and be assisted by you and your years of knowledge in the field, as you lead me back home to myself. Wishing you all the love and joy on your coaching and mindset journey.
~Megan
FEELING STUCK
I would like to give a HUGE expression of my appreciation and gratitude for the sessions I had with Chris. I reached out to Chris as I was looking for an alternative holistic therapy. I was a little reluctant at first as I was unsure about hypnotherapy-I had heard about it before and wanted to give it a go but thought- was it going to change me? Also, I had so much going on in every area of my life and didn't know how or if hypnotherapy could even help me. After speaking with Chris the first time I realised how personalised his session could be and I wasn't only getting a session where I could unload some of the heavy things I was going through that I felt I had no one else to do that with but on top of that he guided me through hypnotherapy sessions that I was able to listen to in my own time (which suited my busy schedule so perfectly).
During my first session I felt so comfortable and at ease to speak with Chris, he allowed me to voice out all I wanted to in the time and space I needed. He then created a personalised hypnotherapy session that connected back to our session and I used it as my daily meditation session that I absolutely loved. I found the whole process exactly what I needed. I didn't know or think we would be able to tackle all that was going on in my life in the follow up sessions but somehow, the sessions and hypnotherapy enabled me to gain insights and different realisations and I started progressing in areas of my life where I was feeling STUCK. There were also other amazing things that seemed to happen with my mind - I started to feel so much more focused, my brain fog was disappearing, and I was gaining clarity in areas of my life that I felt confused or lost about!
Chris made me feel so supported and comfortable during such a crazy time in my life where all the areas were up in the air and I felt like I was juggling so many balls and scared of dropping them. Instead of dropping them, he made me feel supported and empowered to not only keep them in the air but add more balls!!! Then in my own time I was able to guide the balls into the direction that I chose.
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